Classical Bhakti yoga classes for all levels.
Yoga means union of body, mind and spirit.
Focus is on stress relief and relaxation for strength, vitality and well being. Practice traditional yoga in a sunlit patio in small personalised groups or private classes. Find peace of mind and improve flexibility with Hatha Yoga Asanas, Breathing techniques and Meditation.
With progressive classes and the option of therapy programmes for high blood pressure, stress, anxiety, fatigue, insomnia, digestive and respiratory disorders.